Your Online Personal Trainer | Matthew Hillis | Your Workout Partner

The new Insanity Asylum workout is meant for graduates of Insanity or other intense Beachbody programs.  So please do not jump into this workout without a good cardio base because I promise it will be tested.  I purchased the base package that comes with the 6 Disc workouts, a red & green resistance band, Speed [...]

No I am not talking about my mental state but who doesn’t hear voices in their head.  I am talking about the exciting new workout I just got from Beachbody call Insanity.  This is a 60 day butt kicking set of cardio & resistances workouts that will take my fitness to a whole new level. [...]