As a guy I want to have bulging biceps and a ripped set of abs that my wife can brag about, but these are not the muscles I place my focus. The focus of everything I do is to build and strengthen my Brain. I read books like Tony Dungy's Mentor Leader. The Brain is [...]
Tag Archives: p90x
The Story of P90X and Lou
August 5, 2009
I love reading success stories of other people finding motivation and inspiration to take control of their lives and making it better. I was privileged to watch as Lou started his journey with fitness and has recently completed a round of P90X. If you are not happy with your body or the way your life [...]




April 4, 2011
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