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	<title>Your Online Personal Trainer &#124; Matthew Hillis &#124; Your Workout Partner</title>
	<link>http://www.matthewhillis.com</link>
	<description>Helping people to achieve</description>
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		<title>Steve Jobs 1955 &#8211; 2011</title>
		<description><![CDATA[Steve Jobs was a man I never met but his influence had a profound effect in my life. The Apple IIe was the first computer I ever saw and later the first computer I took apart. I learned my first programming language on a Mac Classic. My first job out of college was a Mac [...]]]></description>
		<link>http://www.matthewhillis.com/steve-jobs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=steve-jobs</link>
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		<title>Why I&#8217;m keeping Netflix</title>
		<description><![CDATA[I have been a Netflix subscriber for a few years now since the Xbox 360 added the NetFlix app. I decided to try the Free 30 day trial and I was hooked not by the DVD rental but by the streaming. I believe at the time I thought I was going to need 2 DVDs [...]]]></description>
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		<title>I&#8217;m a Geek and proud of it!</title>
		<description><![CDATA[My love for fitness has been a on again off again romance over the last 15 years but the one thing that has held true is my geekdom and love for anything that has a button or blinking lights.  If a new gadget is released then I want it (I&#8217;m looking at you iPhone 5). [...]]]></description>
		<link>http://www.matthewhillis.com/geek-proud/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=geek-proud</link>
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		<title>3 Habits to Success in Weight-loss, Workouts &amp; Life</title>
		<description><![CDATA[I heard a phrase the other day &#8220;A person starts by having habits then the Habits have the person.&#8221;  This is so true and we all have habits both good and not so good.  The trick is to become of the Habits that we want to change and find ways to make changes or even [...]]]></description>
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		<title>The State of Alabama population is 70 percent Fat</title>
		<description><![CDATA[In my state of Alabama we have the sad distinction of being the 2nd Fattest state, and that is not a ranking we should be proud of. According to CalorieLab in 2011 Alabama has a population that is 33% obese. When you dig into the statistics even more Alabama is the overall fattest state when [...]]]></description>
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